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About Us

How WE help YOU!

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About-Us-personal-training-contact-information

Personal Training

We get asked a lot about us.

It’s only right that we explain how we help YOU.

Have you ever been to a gym and felt uncomfortable?

Did you feel out of place because you didn’t really know what you were doing?

What is a well-rounded exercise program?

If you answered “yes, yes and I don’t know” then you’re not alone!

Let’s talk about you and us and we’ll share our stories.

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You have specific goals

At Warrior Up Fitness, our fitness programs involve every aspect of total body conditioning.

Training you for strength, cardiovascular (oxygen and blood flowing well) and flexibility.

Equally important are mobility (think loose around the joints) and balance.

You need a specific program

An individual workout and nutrition program created just for you will keep you safe, motivated and accountable.

Real fitness for real people.

It’s what we do.

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Warrior Up Fitness

Come train with us at our private studio.

Our specific purpose is to coach you to get fit and eat healthy so that you will feel better.

As you begin to feel the years go by, don’t you think it’s important to take care of the body you have right now?

After all, you don’t get another one…

We motivate YOU

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One on one personal coaching is guaranteed to give you real physical results.

Activities like walking daily, lifting and carrying objects and keeping your balance should come naturally to us right?

If you’ve lost some ability to do these things, re-train your brain and re-condition your body.

Move with confidence.

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Are you stressed, tired and out of shape?

Stop thinking about when to begin start taking better care of yourself and “DO” something – take action today!

Prefer to schedule online?

Click here to Schedule your FREE Consultation!

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Ready for a change?

You’ve been thinking about making changes right? Probably for a long minute in fact.

Count on us to provide the motivation and support you need to create long-term changes.

See and feel the results that you are looking for.

Most of us can stay with a new program for a week or two.

The hard part is to stay focused.

You need accountability to “get over the hump”.

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Here is where we shine.

We don’t beat you into submission but we do show you the “how much, how long and what first?”

WE are the experts and YOU need help.

Having an exact plan of action makes every-thing easier for you.

You show up, suit up and Warrior Up.

Sounds like a great match right?

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Meet your trainer here:

Coach Julie Beck

Talk with 25 year fitness veteran Coach Julie Beck.

With more natural energy than an individual has a right to, you will enjoy working with her coaching style.

Hire an expert in the field of fitness and motivational training.

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Strength Fitness Balance

Want to learn something new?

Click here to learn about: Movnat

Julie is a Level 2 Movnat trainer.

Movnat is a method of fitness utilizing all natural human movements, many of which we’ve forgotten how to do!

Only female of 4 certified trainers in Southern California!

Why train COMBATIVES?

Click the following link to find out about: Movnat Combatives.

In just a few hours of training, you can learn self-preservation skills for every-day-life.

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Fuel your body.

Learn about exercise and healthy diet.

Not another diet plan, the human diet, as in real food.

We don’t skip food groups and no counting macros, calories or supplement sales.

We have a nutrition philosophy that says we just need to eat real food.

You choose.

Sounds good right?

What would you do with all your new-found energy?

Follow this link and learn to make better food choices.

Nutritional Bootcamp 

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Whether you are training in the studio, at-home or online,

we motivate and educate you.

Live the highest quality of life possible at any age.

Have you tried other programs and they didn’t work?

Call Warrior Up Fitness Today!

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We answer your questions here about working with your coach

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So, how do you decide?

Click these to learn more:

Personal Training

Nutritional Counseling

Motivational Coaching

Online Fitness Coaching

Or better yet – Call Us!

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